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TUSCALOOSA, Ala. – Frequent headache sufferers may
participate in a University of Alabama study of techniques
designed to help people reduce and manage their headache pain.
Qualified participants will receive free treatment throughout
a 10-week program, along with pre-, mid- and post-treatment
assessments. In addition to the free treatment, participants who
complete the program will receive a $25 payment at the midpoint
and again at the conclusion of the program. To find out more or
to apply for participation in the study, call 205/348-5000.
To qualify, participants must be 18 or older; seen by a
physician for headaches within the past six months; suffer from
frequent headaches, usually at least three significant headaches
per month; and obtain a release by their primary physician that
allows their participation in the study. They must also be able
to meet once a week for therapy for one and one-half hours. The
sessions are typically held in the evenings.
Dr. Beverly Thorn, professor of psychology at UA and director
of UA’s clinical psychology doctoral program, is leading the
study. She has been helping people manage their chronic pain,
including severe headaches, for some 20 years. The National
Institutes of Health has awarded Thorn a three-year grant to
continue her research.
The UA professor’s focus is on cognitive behavioral
therapy, a widely accepted treatment method for various
problems, including pain. In her group therapy sessions, Thorn
teaches participants relaxation exercises, tips on how to better
pace themselves in their daily routines and the effects negative
thoughts can have on their pain.
Thorn’s work focuses on three types of headaches, migraine
headaches, muscle tension headaches, and a combination of the
two, known as mixed migraine/muscle tension headaches.
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